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Landscaper in Birmingham Alabama

Dawson Landscape Group LLC. www.DawsonLandscapeGroup.com has all the right equipment to handle all of your landscaping issues. Brad and his team are ready to handle all of the installations that many people need with their residential and commercial needs. Dawson Landscape is quickly establishing themselves in the Birmingham area and will soon become the premier landscapers for Alabama. So give them a call today to setup your quote for your yard.

Things You Need For A Greener Lawn

If you wish to sell your house or make it appear more attractive, a great landscape can help. Whether you plan on hiring a professional landscaper or want to do the job yourself, the information in this article will get you off to a great start.

Choosing native plants can save you time, money and frustration. When you are deciding what to plant, it is a good idea to choose shrubs, flowers and trees that do well in your area. Native plants thrive even in the poorest soils and they could also survive in extreme weather conditions.

Planning to sell your home in the near future? You can see big returns from a small landscaping investment. Making your backyard into an appealing and functional space will contribute to your home’s value, while investing your time in beautifying your front yard can produce instant curb appeal.

It is very hard to landscape every part of your home at one time. It is a good idea to divide your project into phases, this will be much easier on your budget. That way, you will be able to adapt your design to suit unexpected needs or changes in taste.

When planning your landscaping, include a variety of different plants. This will help maintain your landscape if a disease or a pest infects your design. If you were to plant all the same flowers, trees or shrubs, then they may all be vulnerable to an attack. Diversity in plant life is an important part of landscaping.

Choose from a wider variety of plants and save money by shopping online. There’s lots of websites offering quality landscaping items at great prices. It is always wise to check reviews by other customers so that you are confident that the product you are ordering is a good one that is delivered in a proper protective package. Also, check various sites to see if you are getting a good price.

Prior to going to the nursery to purchase the plants for your landscaping project, take some good measurements of the area to be renovated. This will help you to figure out the exact amount of each product you’ll need for your project. This will ensure that you purchase just the right amount of all materials.

A great way to help the survival of your plants is to use peat moss. Your plants can get many useful nutrients from peat moss that might otherwise be hard to come by. Peat moss is also a beautiful addition to any garden, adding a pop of bright green over the soil.

When shopping around for a professional to do your landscaping, get references from them and check out their previous work. Although price can be a key deciding factor, still take the time to look at pictures of yards they have worked on to see if you like their style.

Foliage plants, and evergreens will give an impression of continuity to your project. Many plants blossom for brief periods, so you may get a dull yard at times. It works well to add greenery such as foliage and evergreens to keep your property looking lush and green!

If you’re running short on cash when landscaping, you don’t have to keep complete the whole project. It’s perfectly reasonable to divide your project into smaller steps, or to have seasonal goals. You make it easier to get things down right and you budget your money wisely. Keep a list of every step in your landscaping project and begin on the ones that you believe are the most crucial to get done first.

Planting trees and flowers, tending to your lawn or even landscaping with rocks, can all add a touch of magic to any home. You can make your home a neighborhood showcase when you know what to do. Use the tips you’ve read here and get started this weekend.

The Cost of Liposuction in Los Angeles

Have you ever wondered what it would cost to have liposuction in the capital of plastic surgery? Some of the best cosmetic surgeons in the world practice in Los Angeles and Beverly Hills and their prices reflect the quality that you can get in the area. Be very cautious when trusting just any doctor in the Los Angeles area though. There are always bad apples even in the best areas . Here are some helpful hints if you are thinking about plastic surgery.

Get bathing suit ready with these helpful tips!dr-delia-boston-plastic-surgeon-breast-augmentation-liposuction-duxbury-north-easton

Cosmetic surgery can involve many risks; it is your responsibility to get a grasp on them prior to any procedure. It is important to make the right decision so you have no regrets. The tips and information in this article will help ensure you make the right decision and have a good experience with cosmetic surgery.

Talk to your doctor about antibiotics. Typically you need to take antibiotics for a few weeks prior to a surgery to limit any risks of complications, particularly infections. Get another opinion if your doctor is not giving you antibiotics.

It is important to find out more about the recovery following an operation; some patients may have to spend an entire month resting. Fully researching the procedure and recovery will make the experience go more smoothly.

If you’re thinking of getting plastic surgery other than to look good on the outside, it’s called reconstructive surgery. Changing the terminology that you use can help you avoid any of the stigma that is sometimes associated with cosmetic or plastic surgery.

Avoid having unnecessary cosmetic procedures done. You might be able to find a solution to your problem without making permanent changes to your appearance or spending a lot of money. Strategic use of cosmetics, a trip to the dermatologist or proper at-home care can often negate the need for invasive procedures.

You should thoroughly research your surgeons policy on revised procedures. There are many times that surgeons botch procedures, and you have to pay a ton of money to get corrective surgery. Some surgeons will correct their own procedures for free.

Make sure that you see all of the credentials from the doctor and clinic you are working with. Similar to how you would not accept any medical practitioner to work on you without asking if he is capable, then you should not accept a hospital or clinic without having prior details about it. Find out if the hospital has a history of problems related to this procedure or, similarly, whether it is known as being particularly successful.

Plan a time to check out where your surgery is going to happen. If it is planned as an outpatient procedure and is in the building your doctor practices out of, find out if you can see the surgery area beforehand. Building your comfort level with the facility in charge of your surgery will go a long way to making the procedure easier to manage.

Learn everything you can regarding the type of procedure you are considering. When you walk in to meet with the surgeon, you should already be well-educated on the topic. This way, you will know if your doctor is being dishonest or does not share the opinions of the resources you used to gather your info as you ask questions.

Ask a lot of question about recovery and the aftercare process. The cosmetic surgery that you undergo may require you to take time of from work so that you can recover properly. Be prepared for this recovery requirement, and take the time necessary to fully recover so as not to jeopardize your health.

It’s important not to decide on cosmetic surgery when you’re being overly emotional. You need to be able to focus fully on recovery after your surgery; dealing with emotional problems on top of physical recovery is going to make it harder to recover appropriately. Slow recovery time can have a detrimental effect on your mental state.

Cosmetic surgery is a big decision which shouldn’t be taken lightly. You must consider the complications and other risks that could occur and weigh them against the potential positive results of the surgery itself. Put the information in this article to use so you make the right decision for you.

Lose The Complicated Skin Care Routine With This Advice That Works

Good skin care advice is just a matter of simple, yet practical ways to cosmetic_surgery_san_diegokeep your routine fresh and effective. The great ideas in this article can give you the tools you need to design a routine that works for you. They will inspire you to show off your best skin ever.

Your hands have some of the most sensitive skin on your body. During colder times of the year, it’s very easy for them to dry out and crack so make sure you keep them moisturized. It’s also a good idea to wear gloves to protect your skin when you go out in the cold. If you like to wear wool gloves, make sure you put a think cotton glove underneath it to keep the wool from irritating your skin.

To keep your lips looking smooth and luscious, make sure to wear a lip gloss or lipstick that has sunscreen in it. Just as the sun can damage the rest of your skin, it can also damage your lips, leaving them dried and cracking. Wearing a lip gloss with sunscreen can help protect your lips from the sun’s damaging rays.

Finding the perfect foundation at a drugstore can be a tricky proposition. If you want to be sure the shade you’re choosing looks as close as possible to your skin, you need to do two things. First, put a dab of the tester on the back of your hand, where the skin will match your facial skin. Secondly, if possible, try to move to where you can examine your hand in natural light. Natural light will give you the best possible idea of how your foundation will look on your face out in the real world.

An important part of taking care of your skin is actually dealing with the food you eat. Staying away from oily foods will help prevent breakouts from occurring. The oil in the food that you eat can seep into your pores and cause black heads and pimples to form.

If you suffer from oily skin, you want to avoid products that add additional oil, and you want to keep your face from making additional oil. Read the ingredients on makeup and face creams to make sure they’re appropriate for your skin type. Also, avoid drying lotions like alcohol-based products, which can stimulate your skin to create excess oil.

Your skin can easily dry out during the harsh winter months. To prevent your skin from getting too dry or becoming chapped, use petroleum jelly. It can be purchased at any store and is very affordable. It makes a greasy protective layer on your skin, preventing the harsh weather from further drying out your skin.

Just as in anything else, you can have too much of a good thing when it comes to moisturizing your skin. If you put on lotion or other hydrating agents too often throughout the day, you can actually clog your pores, which of course, leads to breakouts and blemishes.

For men, sometimes shaving can lead to skin problems. To prevent images (5)ingrown hair bumps, rinse your face with cold water post shaving, or apply ice to the areas you’ve shaved. By applying ice or cold water, you close the pores, preventing hair from growing into the skin as it grows back. You can also try using an aftershave.

You can see from the tips in this article, that your best skin care routine is the one that is just right for your needs and leaves you with healthier looking skin every day. Your friends will wonder if you hired a personal skin care expert, when they see how great your skin looks!

Interested In Cosmetic Surgery Information? Try These Tips!

feat-img-plastic-surgery-body3All of us want to look as attractive as possible. Now there are many great choices to help you achieve the look you want. Deciding to have cosmetic surgery is a big decision, so use the following tips to help make the surgery go as planned and with ease.

All reputable doctors should have a past client portfolio. Look at them very carefully so you can be sure you like the type of work he is capable of. Talk to some of the past clients and ask them questions about their experience. This will help you know if the doctor is right for you.

Ask your surgeon if there is anything that you are going to have to do to alter your appearance before the surgery. Determine whether you will need to cut your head hair or undergo facial hair removal.

Use the term reconstructive surgery if you are considering a cosmetic surgery procedure for health reasons. Some people perceive cosmetic surgery as a sign of vanity and conceitedness. You will avoid this judgment by other by just calling it reconstructive instead of cosmetic.

Find out what the policy is for any procedures that are not performed properly. Serious mistakes are unfortunately all too common; you may end up paying a lot more if you need to have additional surgery to correct mistakes. Look for surgeons who provide free corrective procedures for a period of time after the initial surgery.

Cosmetic surgery isn’t something you want to cut corners on, but there are ways to deal with the high rates. For example, other countries have highly qualified cosmetic surgeons who charge far less than those in the States. While some people may not want this option, it is a feasible cheaper alternative.

Inquire about the risks and how your surgeon plans to minimize them. Research this information, too, to make sure the surgeon has been honest.

Be familiar with the center where you procedure will be performed. If your procedure will be done on an outpatient basis in your regular doctor’s office, see if you can tour the surgical rooms in advance of your operation. This will help you relax and feel safe when the time of the surgery comes.

Also go over surgery costs with your surgeon, and ask to have the final prices broken down for you. You will also need to decide on a payment method, and perhaps apply for a payment plan or financing in the case of expensive procedures. Make sure you are in agreement about the payment method.

Do some background research on the surgeons you are interested in to make sure there are no complaints against them. Pay special attention to their experience with the sorts of procedures you are looking to undergo. Additionally, you may want to look into their medical career and licenses. A diligent background check is extremely important so that you can be certain you’ll be treated with the utmost professional expertise.

Talk to your surgeon about previous jobs and ask to see previous pictures. It will say a lot about how much you can trust the surgeon if you find out whether he is willing to show you photos of some patient who had to have a procedure corrected. If you aren’t happy with the pictures, feel free to look for another surgeon.

Prior to any cosmetic surgery, you need to think through four critical issues. The first is the recovery process. Next, find out about payment options and total costs. Post-op inflammation and infection is another thing to learn about. Lastly, educated yourself on the risks that are associated with the specific cosmetic procedure that you want to have done.

After deciding on a cosmetic procedure, you must make some tough decisions. This article will have hopefully made you feel best about what you have decided and will give you the right information.

Cosmetic Surgery: Making The Right Decision For You

Cosmetic surgery is a popular solution to fix flaws, boost self-esteem images (7)and erase scars. There are many varieties of cosmetic surgery to choose from; there are options from drastic to subtle and the financial cost is lower than ever. Keep reading for some valuable insights into how you can benefit from today’s cosmetic surgery procedures.

It is important to find out more about the recovery following an operation; some patients may have to spend an entire month resting. Taking the time to understand the recovery process now means you will be prepared for the recovery and not blindsided by the process.

If you’re thinking of getting plastic surgery other than to look good on the outside, it’s called reconstructive surgery. There is still a stigma against many types of plastic surgeries and you can avoid judgment simply by changing the vocabulary that you associate with your procedure and changes to your body.

Find out what risks are involved with your procedure and ask if the doctor does anything special to combat those risks. Once you have asked questions, research the information the doctor has given you to make sure they are being completely honest with you.

Make sure that you see all of the credentials from the doctor and clinic you are working with. You would not consider using a doctor that you do not trust, so you should not consider using a hospital or clinic that you are not confidant about either. Find out if the hospital has a history of problems related to this procedure or, similarly, whether it is known as being particularly successful.

Speak with your surgeon, in detail, about fees. You need to come to an agreement on a payment deadline, or you can even set up a payment plan. Come to an agreement about the final payment with your doctor.

Educate yourself as much as possible about the procedure you are interested in. Learn everything about the procedure and discuss your concerns with your physician. You will be able to ask the questions that matter and recognize any inconsistencies from your surgeon if he or she is not being honest with you.

Overseas plastic surgeries might seem a more affordable option, but do try to locate a surgeon close to your residence. In the event that you have a bad reaction to your procedure or you run into issues, you want to have the luxury of going back to the same doctor.

Be mindful that the cost associated with any cosmetic procedure is subject to change. Many things come into play that could change the costs, like anesthesia costs, multi-location surgeries and other fees. Consult with your doctor about all the costs of surgery. Do not agree to the surgery until all costs have been fully disclosed in writing.

Be sure that any surgeon you select has proper certifications. If not, choose a different provider. Speak to the physician to find out their track record with the procedure. You want to know how many time they have done it successfully and how many times there have been negative outcomes, too.

Before deciding to turn to plastic surgery, see if you can fix whatever you are unhappy with. Cosmetic surgery comes with risks; therefore, if you can correct any issue without surgery, try that alternative first. There are effective ways to improve your appearance other than surgery.

It can be daunting when you are trying to decide whether or not to undergo cosmetic surgery, because the results are permanent, so you want to feel confident that you are making the right choice. After reading this article, you should know more about cosmetic surgery, so that you can make a more informed decision.

Important Ideas For The Best Cosmetic Surgery Experience

615_Plastic_SurgeryReconstructive surgery has been around for a long time, but it has recently grown in popularity. It has become a huge trend and is now becoming quite popular with all types of people. They are still risky even though they are popular. Read on to learn more about cosmetic surgery, how to find a plastic surgeon and if cosmetic surgery is right for you.

Check with your doctor before surgery to see if there are things you need to do before the procedure. As an example, see if you need to remove facial or body hair before going in for surgery.

Cosmetic surgery is something that costs a lot of money and will also cause you to miss work. You should have money set aside earmarked for any expenses that you occur post procedure. That way, you can concentrate on recovering and not on ancillary issues.

Conduct a little investigation to see how your surgeon of choice would handle possible cases of revisions to your cosmetic surgery. If your results aren’t 100% positive, you might have to spend a lot of money having corrective surgery. Some surgeons offer free corrective surgery for up to one year after, your procedure is done.

While you don’t want to be stingy when getting surgery done, there are ways to lower the overall cost of the procedure. There are some foreign countries that have reputable surgeons for much lower prices than the United States. Before deciding on a location, explore all of your options.

There are always risks involved with anesthesia. Problems with the heart during the procedure are one possibility. This can happen because the anesthesia caused your heartbeat to be disrupted. Often it is a result of inefficient blood flow while under the anesthesia. Because of this, irregular heart beat, or arrhythmia occurs.

You should inquire with your doctor about the risks the surgery might have and ask them what they do to reduce the risks. Do your homework to ensure that your surgeon is honest and that you think about your surgery a lot before you do it.

Although botox isn’t considered as cosmetic surgery, be sure that you get a licensed doctor to do it for you. Many people are going to beauty salons to get these types of procedures done. This may save a considerable amount of money, but it could harm your health.

You need to be realistic about the chances of scarring and possible pain resulting from the cosmetic surgery. Many individuals remain unaware of these two things until they have completed their procedure. If you understand fully what you will be going through, you are more likely to get better faster.

Research the place in which you plan to get cosmetic surgery. Surgery centers need to have the proper license, accreditation and they need to be inspected regularly. Even physician surgery offices are supposed to be inspected and registered. Make sure the facility in which you schedule your surgery meets the state’s requirements. And does not have a negative history.

Learn all that you can about the surgery you are considering. Before you have a sit-down with the surgeon, learn everything you can and make a list of questions to discuss. You can then ask intelligent questions and should be able to spot any strange or misleading statements.

While cosmetic surgery has been around for years, it was never as popular as it is currently. Due to its popularity, locating a plastic FaceBooksurgeon is simple; however, finding a reputable surgeon and really learning about the surgery can be hard. By using the information here, you should be able to make a more informed decision.

Information You Should Know About Plastic Surgery

Is there something about yourself that you would like to change? Is images (8)cosmetic surgery on your radar? If you have been, you aren’t alone. Plastic surgery is growing in popularity due to the amazing results. This article will provide you with information about the different types of cosmetic surgery, and if this would be suitable for you.

Check with your doctor before surgery to see if there are things you need to do before the procedure. For example, you may need to remove hair from your head or face.

Anyone who is considering cosmetic surgery must invest the necessary time and effort in finding out what is involved in recovery and how long it may take before one can expect to return to normal. Having a true picture regarding the procedure and recovery times makes it possible to adjust schedules accordingly.

The costs associated with cosmetic surgery are usually quite high, and having any work done usually means you will be absent from work for a certain amount of time. For these reasons, you should set aside some money for these expenses. This can help you be focused on recovering and not the side effects.

When you are inquiring about the surgery, do not hesitate to ask about the doctor’s credentials. Inquire about the school he attended, when he finished and the amount of similar surgeries he has performed. Before-and-after pictures of patients who have undergone the same procedure (under the care of the same doctor) should also be available to you.

A plastic surgeon’s record can provide you with very valuable information, so pay careful attention to it. Pay attention to their level of experience, area of expertise, any past complaints and client’s opinions. Ask about their education, licenses and insurance. You should never assume that someone doing work to you is experienced enough to do the work simply because they are doctor. Make an effort to do the research.

Make sure you understand how long it takes to recover from a cosmetic surgery procedure before agreeing to it. Recovery time is essential to proper healing. There could be complications if you do not allow your body to rest and recover.

images (3)Give yourself sufficient recovery time after your surgery is completed. Recovery time can last as much as four weeks based on your procedure. Make sure you take enough time off from work. You don’t want to have to go back to work too soon and end up pushing yourself too much.

Avoid having your mind made up on what procedure you need before ever consulting with a surgeon. Effective doctors are able to offer multiple options in order to address your concerns. Take advantage of your doctor’s experience and credentials, as this procedure is very serious.

One of the most important aspects about cosmetic surgery is understanding the recovery period. Make sure you do what your surgeon advises you to do; the success of your surgery could depend on it. The two weeks following your surgery should be spend in bed or resting at home.

The single most important factor in your cosmetic surgery is your choice of surgeon. Take time to consider how long the surgeon spends with patients during their initial visit and how thoroughly questions are answered in the office. If your doctor isn’t the one addressing this, perhaps you should look elsewhere. You are not likely to get much attention from him after your procedure if he appears too busy to talk to you ahead of time.

Everyone has something about themselves they would like to change, and for some, cosmetic surgery can help. It can offer many amazing changes and boost your confidence. Look into every possibility to ensure that you are doing the right thing and have fun with your new look!

How Murphy’s law applies to medical students

If the analogy between medical training and a fraternity is true, then medical students are the pledges. For many, the most grueling part of this pledge process is the third year surgery rotation where the modified Murphy’s Law is applicable almost daily: Anything a medical student can do wrong, a medical student will do wrong. […]

The House of God brought attention to medical slang

An excerpt from The Secret Language of Doctors: Cracking the Code of Hospital Culture. When it comes to modern medical slang, there’s Before Shem and After Shem. Shem refers to Samuel Shem, the pen name of Dr. Stephen Bergman, psychiatrist and author of the blockbuster novel The House of God, which introduced millions of readers — […]

Is it time to surrender control of the medical record?

A recent piece in the New York Times profiled a young man with a remarkable medical history, and an equally remarkable approach to sharing it. I think it raises some profound issues regarding the self-monitoring movement and the “ownership” of patients’ health information, both of which have the potential to change our traditional practices in a big […]

Can hospitals tell workers not to smoke at home?

I practice gastroenterology in Cleveland in the dark shadow of a large medical institution whose name contains the name of our city.  They are a world class medical institution whose reputation is largely derived from its cardiovascular department.   Presumably, these practitioners, like all doctors, advise patients who smoke that cigarettes have deleterious health effects. […]

Bill Maher, your comments on doctors don’t matter

Dear Bill Maher, I respect your First Amendment right to exercise free speech. In regards to your recent comments on doctors, however, your words don’t matter. Here’s why. There is a concept known as the beauty of medicine; I attempt to capture it in the following paragraphs. Continue reading … Your patients are rating you […]

Access your emergency medical identification via smartphone

As medical providers, we recognize the value and importance of emergency medical identification (EMI), especially for our patients who live with chronic medical conditions, such as diabetes, epilepsy, and severe allergies. Of particular concern are those who may require emergency care during a time when they are unable to communicate, but how often do we address this topic with our patients, and do they […]

Does multitasking lead to physician burnout?

As with the beginning of each new year, the word “improved” gets bandied about: improved patient care, improved patient satisfaction, improved efficiency. Physicians are constantly being told to push past their burnout and embrace multitasking for the sake of improved health care delivery. Patients are told to “hurry up and wait” as they line up […]

The silliest four letters in health care: PQRS

It has become perhaps the silliest four letters in health care: PQRS. It stands for Physician Quality Reporting System. It’s another this and another that created by the Centers for Medicare & Medicaid Services (CMS). After you read this, you’ll be like me, scratching your head trying to understand why anyone thinks our health care system is […]

Most doctors lack formal training in diet and nutrition

It’s hard to miss the headlines and breaking news feeds on the latest medical studies showing the health benefits of plant-based eating patterns: Vegetarian diets lower the risk or colorectal cancer. Dementia can be delayed through a healthful diet, cognitive training, and physical exercise. Folic acid — a plant-based product of foliage, or leafy greens — […]

Smart phone diagnosis? Biosensing platform quickly and accurately diagnoses disease and monitors treatment remotely

In much the same way that glucometers and pregnancy tests have revolutionized in-home diagnostic testing, researchers have identified a new biosensing platform that could be used to remotely detect and determine treatment options for HIV, E-coli, Staphylococcus aureas and other bacteria. Using this technology, they also have developed a phone app that could detect bacteria and disease in the blood using images from a cellphone that could easily be analyzed from anywhere in the world.

How we hear distance: Echoes are essential for humans to perceive how far away a sound is

Mammals are good at figuring out which direction a sound is coming from, whether it’s a predator breathing down our necks or a baby crying for its mother. But how we judge how far away that sound is was a mystery until now. Researchers report that echoes and fluctuations in volume are the cues we use to figure the distance between us and the source of a noise.

This is what patient safety means to me

What does patient safety mean to you? I believe patients get the safest care when The patient is known as an individual. The health care team gives the patient their undivided attention. The team is well-supported with efficient workflows and organized, easily accessible information. The health professionals find joy in their work. By being “known” I mean, that the nurses […]

The intimacy gap between doctors and patients

I used to think that there was a communication gulf between doctors and patients.  Somewhere in the hubbub of the harried office visit some secret sauce was missing.  A divide that was so fundamental that both parties often left the room feeling disjointed and uneasy.  Patients wondered if doctors truly heard them.  Physicians wondered if […]

In Alzheimer’s mice, memory restored with cancer drug

Memory and as well as connections between brain cells were restored in mice with a model of Alzheimer’s given an experimental cancer drug, researchers report. “With this treatment, cells under bombardment by beta amyloid plaques show restored synaptic connections and reduced inflammation, and the animal’s memory, which was lost during the course of the disease, comes back,” said the senior author of the study.

Macrostructure of the universe: An ‘unfocused’ eye that sees the big picture

Designed to detect the fossil radiation of the Universe, the Planck satellite, working in tandem with Herschel, can also help to understand the macrostructure of the Universe. A just-published experimental study has detected astronomical sources that may be precursors to galaxy clusters, the largest dynamically stable structures existing in the Universe. These primitive elements have long been sought by astrophysicists since they are crucial for tracing the development of the Universe’s macrostructures. The classic methods used in the quest for large-scale structures are unfortunately difficult to apply (or just completely inapplicable to these objects).

Listening to classical music modulates genes that are responsible for brain functions

Although listening to music is common in all societies, the biological determinants of listening to music are largely unknown. According to a latest study, listening to classical music enhanced the activity of genes involved in dopamine secretion and transport, synaptic neurotransmission, learning and memory, and down-regulated the genes mediating neurodegeneration. Several of the up-regulated genes were known to be responsible for song learning and singing in songbirds, suggesting a common evolutionary background of sound perception across species.

You are when you eat: Limiting flies to specific eating hours protects their hearts against aging, study finds

Limiting flies to specific eating hours protected their hearts against aging, a study has demonstrated. Previous research has found that people who tend to eat later in the day and into the night have a higher chance of developing heart disease than people who cut off their food consumption earlier. “So what’s happening when people eat late?” asked a biologist whose research focuses on cardiovascular physiology. “They’re not changing their diet, just the time.”

Some genes ‘foreign’ in origin and not from our ancestors

Many animals, including humans, acquired essential ‘foreign’ genes from microorganisms co-habiting their environment in ancient times, according to new research. The study challenges conventional views that animal evolution relies solely on genes passed down through ancestral lines, suggesting that, at least in some lineages, the process is still ongoing.

IBS is no BS

Millions of people are diagnosed with irritable bowel syndrome (IBS) every year making it one of the most common gastrointestinal (GI) conditions. Despite its prevalence, there remain many misconceptions about IBS among both patients and doctors. Here we review some basic concepts in hopes of demystifying this nebulous syndrome. What is IBS? Irritable bowel syndrome […]

What doctors can learn from artists and entrepreneurs

Since leaving medicine, I’ve been an entrepreneur and an independent artist. They are similar pursuits, and both have taught me about the experience of living in creative rather than reactive mode. How do you know if you’re living in reactive mode? If you define and measure yourself based on external circumstances, and you believe you […]

An optimist’s view of primary care

Patient care is at a crossroads in a rapidly changing health care landscape. Going forward, will the majority of patients receive most of their care from a highly trained, well-supported primary care physician and team they know and trust? Or, in contrast, will patients receive care through a series of loosely connected episodes, from a […]

Evidence for dark matter in the inner Milky Way

A new study is providing evidence for the presence of dark matter in the innermost part of the Milky Way, including in our own cosmic neighborhood and the Earth’s location. The study demonstrates that large amounts of dark matter exist around us, and also between us and the Galactic center. The result constitutes a fundamental step forward in the quest for the nature of dark matter.

If mechanics were paid like doctors

My friend, Trent, is an auto mechanic. When he was growing up, he loved to work on old cars. He rebuilt his first one when he was fourteen — and drove it for 11 years. He loved finding problems and figuring out how to fix them. He never cared about getting rich; his goal was […]

In the quantum world, the future affects the past

In the quantum world, the future predicts the past. Playing a guessing game with a superconducting circuit called a qubit, a physicist has discovered a way to narrow the odds of correctly guessing the state of a two-state system. By combining information about the qubit’s evolution after a target time with information about its evolution up to that time, the lab was able to narrow the odds from 50-50 to 90-10.

7 secrets to keep loyal patients for life

Loyal patients are the lifeblood of a medical clinic. And devoted patients are worth their weight in gold. It’s a lot easier to care for an established patient that lots of one-timers who never return. Beyond ease of workflow, the economic benefits are fabulous. A loyal patient panel will stay with you (and pay you) […]

Stop clinging to tradition in medicine

Walking around the ER in Tiny Community Hospital, I had a few realizations.  In medicine, we hold onto some things very tightly.  We love tradition; we love the known.  We don’t always know why, but we choose “the devil we know,” almost every time, no matter how pointy his horns. Continue reading … Your patients […]

MKSAP: 72-year-old man with dyspnea at rest

Test your medicine knowledge with the MKSAP challenge, in partnership with the American College of Physicians. A 72-year-old man is evaluated for dyspnea at rest. He has end-stage COPD and is on a home hospice program. He has weight loss, reduced functional capacity, and muscle atrophy. His medications are ipratropium, salmeterol, fluticasone, albuterol as needed, and prednisone. […]

MKSAP: 72-year-old man with dyspnea at rest

Test your medicine knowledge with the MKSAP challenge, in partnership with the American College of Physicians. A 72-year-old man is evaluated for dyspnea at rest. He has end-stage COPD and is on a home hospice program. He has weight loss, reduced functional capacity, and muscle atrophy. His medications are ipratropium, salmeterol, fluticasone, albuterol as needed, and prednisone. […]

4 things we should be teaching in medical school, but aren’t

For many years, I taught a sizable chunk of our local medical school’s second-year pathology course.  I was always energized by the students’ enthusiasm and desire to learn more about medicine.  On the other hand, I remembered feeling their same frustrations regarding the lack of fundamental practice skills included in today’s medical school curriculum. Continue […]

Top stories in health and medicine, February 6, 2015

From MedPage Today: What Is the Real Cost of a New Knee? Assuming current eligibility criteria for total knee arthroplasty (TKA), the per patient lifetime cost attributable to symptomatic knee OA is $12,400, which represents about 10% of total direct medical costs in patients with OA. Attitudes Affected Outcome in HIV Prevention Trial. In the last […]

3 ways to help reduce hospital readmissions

The enormous push continues to reduce readmissions, due in no small part to stiff financial penalties from CMS for the worst performing hospitals. The most commonly cited statistic is that about 1 in 5, or 20 percent, of Medicare patients are readmitted within 30 days. A staggeringly high number when you think about it. Having […]